Weigh In record (no journal entry) for 27 September 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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888 kcal
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Fat: 35.70g | Prot: 82.07g | Carbs: 71.39g.
Breakfast: Оливковое Масло, Сыробогатов Сыр Легкий 25%, Куриное Филе, Помидоры, Кефир 1%, Яйцо, С.Пудовъ Мука Овсяная. Lunch: Миндаль, Мистраль Крупа Пшеничная Кускус, Тилапия. Snacks/Other: Миндаль, Желатин Пищевой, Яблоко. more...
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Gaining 2.1 kg a Week
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Настя_1987's Weight History
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