Weigh In record (no journal entry) for 27 September 2018
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88.5 kg
Lost so far: 18.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2225 kcal
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Fat: 113.48g | Prot: 89.25g | Carbs: 204.45g.
Breakfast: Lidl Weltmeisterbrötchen, Harry Weizenbrot, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Ja! Gouda Holland Jung. Lunch: McDonald's Chicken McNuggets (6), McDonald's Mayonnaise, McDonald's Hamburger Royal mit Käse, McDonald's Pommes Frites (Groß). Snacks/Other: Kölln Haferflocken, Shape World Shape Babe Abnehmen, Ei, Banane. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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