Weigh In record (no journal entry) for 27 September 2018
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1845 kcal
|
Fat: 90.30g | Prot: 85.47g | Carbs: 168.41g.
Breakfast: Joker Jus d'orange, Maxwell House Cappuccino Milka, Carrefour Croissants (40g). Lunch: Poivrons Jaunes Doux, Mamie Nova Gourmand Dessert Café, Marque Repère Riz Complet (Cuit), Filet du Haut de Bœuf (Coupé à 0,5 Cm Matières Grasses). Dinner: RichesMonts Raclette sans Croute, Tradilège Lardons Fumés, Carrefour Jambon Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Tropicana Orange avec Pulpe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola_matton's Weight History
|