Weigh In record (no journal entry) for 27 September 2018
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83.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1717 kcal
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Fat: 84.47g | Prot: 90.89g | Carbs: 151.23g.
Breakfast: Milfina Butter, Aldi Vollkornbrot (32g), Vollmilch, Harzer Harzer Roller. Lunch: McDonald's Ketchup, Pistazieneis, Milbona Schlagsahne, Rote Zwiebeln, Champignons, Glenfell Hähnchenbrustfilet, Sonnenblumenöl, Olivenöl, Zucchini. Dinner: Grafschafter Goldsaft, Milsani Joghurt 3,5%, Elinas Joghurt nach Griechischer Art. Snacks/Other: Bionade Holunder, Tomaten. more...
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Losing 1.4 kg a Week
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steffi.fi's Weight History
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