Weigh In record (no journal entry) for 27 September 2018
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1294 kcal
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Fat: 56.62g | Prot: 47.38g | Carbs: 140.28g.
Breakfast: Butter , Avocado, Sasko Low GI Whole Wheat Brown Bread. Lunch: Woolworths Mediterranean Vegetables & Couscous. Dinner: Woolworths Fresh Sweet Butternut & Creamed Spinach, Woolworths Green Vegetable Medley , Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Coffee with Milk, Bananas , Bakers Salticrax. more...
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Gaining 0.0 kg a Week
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LittlePherret's Weight History
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