Zhenya_56's Journal, 27 Sep 18

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Weigh In record (no journal entry) for 27 September 2018

67.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

723 kcal

Fat: 31.67g | Prot: 72.48g | Carbs: 33.75g. Breakfast: Куриная Печень. Lunch: Куриная Печень. Dinner: Виктория Печень Куриная с Овощами. Snacks/Other: Картошка Вареная. more...

1794 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Zhenya_56's Journal, 27 Sep 18

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Zhenya_56's Weight History