Weigh In record (no journal entry) for 27 September 2018
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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699 kcal
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Fat: 27.49g | Prot: 15.08g | Carbs: 104.73g.
Breakfast: Альпен Гольд Молочный Шоколад, Кухмастер Kremali, Самарский Хлебозавод 5 Хлеб Ржано-Пшеничный Бездрожжевой, Банан, Курага, Геркулес Овсяная Каша на Молоке. Lunch: Слойка с Творогом. more...
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Losing 2.8 kg a Week
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Reggie18's Weight History
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