Tina the Tiger's Journal, 27 Sep 18

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Weigh In record (no journal entry) for 27 September 2018

66.9 kg Lost so far: 9.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

1096 kcal

Fat: 61.62g | Prot: 46.70g | Carbs: 80.56g. Breakfast: Maitokahvi, Laktoositon AB Maustamaton Jogurtti, Mysli, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Maitokahvi, Makula Vuohenjuustosalaatti . Dinner: Makula Kana-Caesarsalaatti. Snacks/Other: Rainbow Korvapuusti. more...

1797 kcal

Exercise: Kävely - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 27 Sep 18

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Tina the Tiger's Weight History