Weigh In record (no journal entry) for 27 September 2018
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1160 kcal
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Fat: 102.86g | Prot: 44.92g | Carbs: 13.15g.
Breakfast: Простоквашино Сливки 10%, Кокосовое Масло. Lunch: Простоквашино Масло Сливочное 72,5%, Простоквашино Сливки 10%, Махеевъ Горчица Зернистая Премиум, Яйцо, Кокосовое Масло, Свиной Фарш, Бараний Фарш. Dinner: Кокосовое Масло. more...
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Gaining 0.7 kg a Week
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