Weigh In record (no journal entry) for 27 September 2018
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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470 kcal
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Fat: 16.56g | Prot: 26.83g | Carbs: 64.53g.
Dinner: Bayam Dimasak (dari Segar), Bawang Putih, Bawang Merah, Tempe. Snacks/Other: Tropicana Slim Stevia Sweetener, Teh (Buatan), Frisian Flag Purefarm Strawberry, Pepaya. more...
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Losing 0.5 kg a Week
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ayu.indri19941's Weight History
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