Weigh In record (no journal entry) for 27 September 2018
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1156 kcal
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Fat: 33.86g | Prot: 33.25g | Carbs: 175.85g.
Breakfast: Kerupuk Aci, Bango Kecap Manis, Boiled Egg, Yellow Rice (Fat Added in Cooking). Lunch: Mie Telur (Ditambah, Masak). Dinner: Indomie Soto Spesial. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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steady weight
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adeaelia's Weight History
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