Weigh In record (no journal entry) for 27 September 2018
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1156 kcal
|
Fat: 33.86g | Prot: 33.25g | Carbs: 175.85g.
Breakfast: Kerupuk Aci, Bango Kecap Manis, Boiled Egg, Yellow Rice (Fat Added in Cooking). Lunch: Mie Telur (Ditambah, Masak). Dinner: Indomie Soto Spesial. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|