Weigh In record (no journal entry) for 26 September 2018
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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4477 kcal
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Fat: 171.30g | Prot: 264.92g | Carbs: 465.64g.
Breakfast: Formotiva Muscle Brick Whey, Oliwa z Oliwek, Delikate Twaróg Półtłusty, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Lunch: Sonko Ryż Biały, Oliwa z Oliwek, Mięso z Piersi Kurczak. Dinner: Płatki Owsiane, Mlekpol Mleko 3,2%, Masło Orzechowe, Formotiva Muscle Brick Whey. Snacks/Other: Miód, Arbuz, Ketchup, Majonez, Jajko, Iglotex Frytki do Piekarnika. more...
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Gaining 0.7 kg a Week
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tomaszstanisz's Weight History
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