Weigh In record (no journal entry) for 26 September 2018
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67.6 kg
Lost so far: 5.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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699 kcal
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Fat: 16.68g | Prot: 28.65g | Carbs: 107.00g.
Breakfast: Shefa Leite Desnatado, Banana Prata, Newbread Pão Light 100% Integral, Gold Achocolatado em Pó Diet. Lunch: Subway Frango Ranch. Snacks/Other: Kibon Fruttare Uva, Goiaba. more...
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Losing 2.8 kg a Week
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angella.novaes's Weight History
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