Weigh In record (no journal entry) for 26 September 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1813 kcal
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Fat: 91.94g | Prot: 117.14g | Carbs: 132.23g.
Breakfast: Myprotein Impact Whey Isolate, Jus de Citron. Lunch: Picard Purée de Patate Douce, Oeuf Brouillé, Tomates Cerises. Dinner: Miel, Son d'avoine, Câlin Fromage Blanc 0%, Sojasun Yaourt Nature, Graines de Chia Séchées, Myprotein Impact Whey Isolate, Avocat, Géant Vert Asperges Vertes, Florette Radis, Picard Purée de Patate Douce. Snacks/Other: Mangue Séchée, Yaourt de Soja. more...
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Losing 10.5 kg a Week
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The_KIKOF's Weight History
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