Weigh In record (no journal entry) for 26 September 2018
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57.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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531 kcal
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Fat: 28.89g | Prot: 40.13g | Carbs: 26.69g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Ovo. Lunch: Lacta Chocolate Laka, Gomes da Costa Atum Em Pedaços Ao Natural, DIA Requeijão Light, Ovo. Snacks/Other: Tangerinas, Nestlé Iogurte Grego Light Blueberry. more...
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Losing 0.1 kg a Week
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