Weigh In record (no journal entry) for 26 September 2018
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56.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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811 kcal
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Fat: 31.39g | Prot: 43.98g | Carbs: 89.59g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Frimesa Iogurte Grego Tradicional, Açúcar, Parmalat Leite Semi Desnatado. Lunch: Herbalife Shake de Chocolate, Parmalat Leite em Pó Desnatado. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ripa de Costela de Carne de Vaca, Maçã Verde, Danubio Queijo Cottage . more...
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Losing 0.1 kg a Week
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karinarigo's Weight History
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