Fabivogas1's Journal, 26 Sep 18

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Weigh In record (no journal entry) for 26 September 2018

59.5 kg Lost so far: 4.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

1309 kcal

Fat: 91.26g | Prot: 90.33g | Carbs: 22.64g. Breakfast: Fiore Queijo Mussarela Palito. Lunch: Salada Grega, Abacaxi, Maminha, Cupim Assado, Lacta Bis (7g). Dinner: Gomes da Costa Pate de Atum, Piracanjuba Creme de Leite Gourmet, Gomes da Costa Pate de Atum. Snacks/Other: Panco Sequilhos. more...

1581 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Fabivogas1's Journal, 26 Sep 18

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