Weigh In record (no journal entry) for 30 March 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 24.37g | Prot: 28.74g | Carbs: 48.06g.
Breakfast: Nescau Achocolatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Delícia Delícia Mila, Leite Integral, Pão Branco. more...
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psilveira76's Weight History
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