Weigh In record (no journal entry) for 26 September 2018
|
115.9 kg
Lost so far: 14.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
552 kcal
|
Fat: 18.72g | Prot: 40.24g | Carbs: 54.50g.
Breakfast: Banaanit. Lunch: Broilerinkoipi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Nutrilett Nordic Berries Smoothie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|