Weigh In record (no journal entry) for 26 September 2018
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131.8 kg
Lost so far: 18.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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994 kcal
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Fat: 41.99g | Prot: 132.86g | Carbs: 17.53g.
Breakfast: Омлет с Молоком, Сметана 20%, Творог 5%. Lunch: Куриные Грудки (Запеченые). Dinner: Кефир 2,5%, Магнит Минтай Отварной. Snacks/Other: Мааг Ядро Подсолнечника Wasabi. more...
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steady weight
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elena.kudryashova's Weight History
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