Weigh In record (no journal entry) for 26 September 2018
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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548 kcal
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Fat: 18.76g | Prot: 72.52g | Carbs: 19.24g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado. Dinner: Omelete ou Ovos Mexidos. more...
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Losing 13.3 kg a Week
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gegeoslima's Weight History
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