Weigh In record (no journal entry) for 26 September 2018
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96.8 kg
Lost so far: 3.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1293 kcal
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Fat: 101.34g | Prot: 75.12g | Carbs: 17.75g.
Breakfast: Parmalat Сливки 35%, Паштет Кето из Куриной Печени, Яйцо, Бекон. Lunch: Parmalat Сливки 35%, Копченов Сало Белорусское, Бульон из Индейки, Индейка Отварная. Dinner: Parmalat Сливки 35%, Сало, Фасоль Стручковая. more...
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Losing 2.1 kg a Week
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Rusalka-78's Weight History
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