Darina_1402's Journal, 26 Sep 18

Darina_1402's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2018

97.4 kg Lost so far: 7.6 kg. Still to go: 37.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

1042 kcal

Fat: 28.66g | Prot: 88.74g | Carbs: 106.36g. Breakfast: Сладкие Истории Зефир с Клубникой, Русское Море Сёмга Слабосолёная, Хлебзавод 28 Хлеб Бородинский. Lunch: Перекресток Грудка Куриная Гриль, ВкусВилл Суп Том-Ям. Dinner: Ironman Protein Bar Banana, Салат Айсберг, Огурец (с Кожурой), Капитан Вкусов Кальмар Натуральный Тушка без Кожицы. more...

2564 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 4 minutes, Sleeping - 10 hours, Resting - 11 hours and 56 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darina_1402's Weight History

View Complete History

Darina_1402's Journal, 26 Sep 18

Submit a Comment

Darina_1402's Weight History