Weigh In record (no journal entry) for 26 September 2018
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1191 kcal
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Fat: 60.33g | Prot: 76.00g | Carbs: 77.11g.
Breakfast: Скатерть-самобранка Грибное Лукошко. Lunch: Сосиска, Яичница с Помидорами. Dinner: Глобус Плов с Курицей. Snacks/Other: Хлеб Бородинский, Lotte Алоэ Вера Напиток, Котлеты из Куриной Грудки. more...
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Losing 6.0 kg a Week
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Tanchik09's Weight History
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