Weigh In record (no journal entry) for 26 September 2018
|
45.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
521 kcal
|
Fat: 24.87g | Prot: 17.99g | Carbs: 49.77g.
Dinner: Bud Пиво Безалкогольное, Салат из Помидоров и Огурцов, Зеленый Листовой Салат, Говяжьи Фрикадельки. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|