Weigh In record (no journal entry) for 26 September 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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731 kcal
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Fat: 14.07g | Prot: 36.87g | Carbs: 112.89g.
Breakfast: Milbona Magere Kwark Aardbei. Lunch: AH Kipfilet Beleg, Witte Boterham. Snacks/Other: Unox Biologische Broccolisoep, Sultana Fruitbiscuit Appel (Pakje). more...
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Losing 0.4 kg a Week
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femkevheumen's Weight History
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