Weigh In record (no journal entry) for 26 September 2018
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69.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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936 kcal
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Fat: 34.52g | Prot: 31.68g | Carbs: 129.92g.
Breakfast: Migros Vollkornbrot, Apfel, Alnatura Amaranth Gepufft, Milchkaffee. Lunch: Äpfel, Banane, Avocado, Sauerrahm, Camembert, Kartoffeln. more...
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Losing 7 kg a Week
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Crazy_Bolita's Weight History
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