Weigh In record (no journal entry) for 26 September 2018
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61 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1106 kcal
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Fat: 30.21g | Prot: 105.87g | Carbs: 102.74g.
Breakfast: Красные Вишни, Яичный Желток, Яичный Белок, Овсяная кашка. Lunch: Куриные Грудки, Гречка. Dinner: Кефир 2,5%, Вкуснотеево Творог 0,5%. Snacks/Other: Магнит Яблоко, Миндаль. more...
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Losing 4.2 kg a Week
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ananjevaolga's Weight History
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