Weigh In record (no journal entry) for 26 September 2018
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51.8 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1213 kcal
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Fat: 49.00g | Prot: 39.39g | Carbs: 166.64g.
Breakfast: Bio Village Yaourt Brasse aux Fruits Mixes, Confitures et Conserves, Pain Complet, Thé sans Sucre, Kiwi. Lunch: Fromage de Chèvre, Pain Complet, Gratin Potiron, Légumes Crus. Dinner: Petit Gâteau, Grenade, Les Croisés Comté, Etorki Fromage de Brebis , Pain Complet, Pois Chiches, Ratatouille Maison, Boulgour (Cuit), Melon, Jambon Cru. Snacks/Other: Raisins. more...
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Losing 0.6 kg a Week
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