Weigh In record (no journal entry) for 26 September 2018
|
65.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1127 kcal
|
Fat: 38.66g | Prot: 43.18g | Carbs: 144.58g.
Breakfast: Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Le Carré de Mie Complet. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Épi d'or Tartines Croustillantes Seigle, Carrefour Mortadelle Pistachée. Dinner: Entremont Emmental, Épi d'or Tartines Croustillantes Seigle, Bonduelle Pavé Croustillant Légumes du Soleil Boulgour, Uncle Ben's Riz Paella. Snacks/Other: Marque Repère Edulcorel Extrait de Stevia , Delisse Yaourt Brassé Nature 0%, Carrefour Discount Chocolat Noir , Café au Lait, Café au Lait. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|