Weigh In record (no journal entry) for 26 September 2018
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39.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1358 kcal
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Fat: 53.77g | Prot: 80.74g | Carbs: 134.32g.
Breakfast: Gut von Holstein Küsten-Tilsiter, Болгарский Перец, Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Golden Crown Champignons, REWE Bio Hähnchenbrustfilet, Allos Soja Drink Naturell, Красные Помидоры, Aldi Blattsalat Rohkost Mix, Яйцо. Lunch: MinusL 12 mit Quinoa. Dinner: Allos Soja Drink Naturell, Kinder Schokolade, Heinz Barbecue Sauce, Gut von Holstein Küsten-Tilsiter, Aldi Blattsalat Rohkost Mix, REWE Bio Sojaghurt Natur, REWE Bio Finn-Brötchen, Wonnemeyer Romana Salat, REWE Avocado, Wilhelm Brandenburg Putenschnitzel, Лук, Лимонный Сок, Помидоры. Snacks/Other: Lorenz Naturals Leicht. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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