Weigh In record (no journal entry) for 26 September 2018
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81.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2450 kcal
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Fat: 101.04g | Prot: 92.96g | Carbs: 188.29g.
Breakfast: Fruit Smoothie Drink, Croissant, Marc Payot Rijsttaartje. Lunch: Grany Biscuit Granen. Dinner: Ijscoupe met Chocoladesaus, Advocaat, Boni Champignonsaus, Biefstuk, Merlot, Cava, Aldi Brique. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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