Weigh In record (no journal entry) for 26 September 2018
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65.8 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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554 kcal
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Fat: 16.79g | Prot: 33.55g | Carbs: 68.65g.
Breakfast: Зефир, Жареная или Запеченная Курица, Кабачковая Икра, Хлеб Черный, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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Olga_Chizhik's Weight History
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