Weigh In record (no journal entry) for 26 September 2018
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52.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1400 kcal
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Fat: 75.21g | Prot: 48.69g | Carbs: 140.05g.
Breakfast: Amandes, Graines de Chia Séchées, Bjorg Son d'avoine Bio, Jardin Bio Flocons d'avoine, Pruneau Sec, Thé sans Sucre. Lunch: Milka Chocolat Caramel Noisettes Entières, Pomme, Tomates Cerises, Huile d'Olive, Auchan Magret de Canard, d'Aucy Haricots Beurre, Saint Eloi Salsifis. Dinner: Melon, Huile d'Olive, Paysange L'ortolan, Pain, Crème Fraîche Épaisse, Président Emmental Cœur de Meule, Potimarron, d'Aucy Haricots Beurre, Vinaigrette, Mâche, Tomates. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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