Weigh In record (no journal entry) for 26 September 2018
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76 kg
Lost so far: 12.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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497 kcal
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Fat: 22.25g | Prot: 15.89g | Carbs: 60.88g.
Breakfast: Каждый День Цветочный Мед, Яшкино Печенье Рок Фор, Домик в деревне Молоко 3,2%, Грецкие Орехи, Чистая Крупа Геркулес. more...
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Losing 3.5 kg a Week
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dilchik87's Weight History
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