Weigh In record (no journal entry) for 25 September 2018
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88.9 kg
Lost so far: 10.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1518 kcal
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Fat: 52.82g | Prot: 83.68g | Carbs: 181.46g.
Breakfast: Président Petit Brie, Cafezinho, Estrela do Oriente Damasco Seco. Lunch: Brócolis, Antepasto de Berinjela, Salada de Folhas, Tilápia, Tomates Cereja, Acelga. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha, Quero Ervilha, Couve Manteiga Refogada, Arroz Branco, Contra-filé, Pratigel Mandioquinha em Cubos. Snacks/Other: Yoki Amendoim Japonês . more...
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Losing 0.0 kg a Week
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carol_ade's Weight History
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