Weigh In record (no journal entry) for 26 September 2018
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53.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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809 kcal
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Fat: 14.27g | Prot: 126.70g | Carbs: 35.25g.
Breakfast: Оливковое Масло, Яичный Белок, Чистая Крупа Геркулес. Lunch: Грудка Индейки. Dinner: Грудка Индейки, Яичный Белок. Snacks/Other: Огурец (без Кожуры). more...
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Losing 0.6 kg a Week
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ira.kiseleva's Weight History
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