Weigh In record (no journal entry) for 25 September 2018
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124.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1557 kcal
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Fat: 67.39g | Prot: 122.07g | Carbs: 109.56g.
Lunch: Tang Refresco em Pó, Abobrinha Cozida, Repolho, Bisteca de Porco Grelhada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Alface Americana, Subway Cebola, Sadia Mussarela, Filé de Frango Grelhado. Snacks/Other: Bacon (Curado, Frito, Cozido), Lara Requeijão em Barra, Bauducco Torrada Salgada, DIA Manga Espada. more...
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3675 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Bill Ribeiro's Weight History
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