Weigh In record (no journal entry) for 25 September 2018
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62 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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909 kcal
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Fat: 68.56g | Prot: 54.50g | Carbs: 17.21g.
Dinner: La Violetera Nozes sem Casca, Limão, Azeite de Oliva Extra-Virgem, Hemmer Pimenta Biquinho, Peixe porco low carb, Alface de Folha Verde, Rúcula. Snacks/Other: Café, Itambé Manteiga Extra com Sal, Tirol Queijo Mussarela Fatiado, Santa Clara Salaminho, Pão zero carboidratos. more...
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Losing 2.1 kg a Week
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ana_almeida_33's Weight History
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