Weigh In record (no journal entry) for 25 September 2018
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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481 kcal
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Fat: 22.86g | Prot: 18.46g | Carbs: 53.72g.
Breakfast: Яблоко Зеленое, Гречка Отварная. Lunch: Сваренное Вкрутую Яйцо, Суп-Пюре из Брокколи. Dinner: Крекеры, Соленые Крекеры. more...
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Losing 0.7 kg a Week
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canttauchme's Weight History
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