Weigh In record (no journal entry) for 25 September 2018
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100.9 kg
Lost so far: 12.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1098 kcal
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Fat: 88.72g | Prot: 69.32g | Carbs: 2.18g.
Dinner: REWE Hirtensalat, Ostsee Fisch Forellenfilet. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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