JustM7's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

94.9 kg Lost so far: 15.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1244 kcal

Fat: 58.97g | Prot: 64.64g | Carbs: 110.25g. Lunch: Рис, Картофельное Пюре, Куриные Отбивные. Dinner: Лента Куриная Отбивная в Сыре. Snacks/Other: Сахар, Кофе, Персики, Storck Toffifee , 7UP 7Up. more...

2602 kcal

Exercise: Football (soccer) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 52.9 kg a Week

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JustM7's Weight History

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JustM7's Journal, 25 Sep 18

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JustM7's Weight History