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Foco!
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100.4 kg
Lost so far: 4.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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467 kcal
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Fat: 20.84g | Prot: 48.43g | Carbs: 19.35g.
Lunch: Ovo Mexido, Cebolas, Carne de Porco do Lombo (Lombo, Magra), Batata Inglesa Cozida, Cenouras, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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frsilva_'s Weight History
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