Weigh In record (no journal entry) for 25 September 2018
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131.8 kg
Lost so far: 18.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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765 kcal
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Fat: 29.52g | Prot: 39.21g | Carbs: 82.30g.
Breakfast: Nesquik Какао на Молоке, Капустный Салат. Lunch: Сыр Гауда, Помидоры, Морская Планета Крабовые Палочки, Гречневый Суп. Dinner: Кефир 2,5%, Магнит Яблоко. Snacks/Other: Wrigley's Spearmint. more...
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Losing 4.2 kg a Week
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elena.kudryashova's Weight History
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