cece2138's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

68.3 kg Lost so far: 5.7 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1168 kcal

Fat: 50.91g | Prot: 57.60g | Carbs: 121.52g. Breakfast: General Mills Oatmeal Crisp Cereal - Almond. Lunch: Brandt Turkey Kolbassa, Ziggy's Internationale Macaroni Salad, Chicken or Turkey Rice Soup (Home Recipe). Dinner: Chicken Frankfurter or Hot Dog, Grilled Cheese Sandwich, Chili. Snacks/Other: Safeway Ramen Instant Noodles - Chicken Flavour. more...

2263 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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cece2138's Journal, 25 Sep 18

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cece2138's Weight History