Weigh In record (no journal entry) for 25 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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974 kcal
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Fat: 28.25g | Prot: 52.72g | Carbs: 136.41g.
Breakfast: Higos, Huevo Revuelto, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Ternera. Dinner: Fideos, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Gaining 0.5 kg a Week
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