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26,5%G 36,7%M
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68.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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711 kcal
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Fat: 48.11g | Prot: 60.89g | Carbs: 3.73g.
Breakfast: Ovo. more...
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Losing 4.9 kg a Week
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clalowfatproject's Weight History
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