Weigh In record (no journal entry) for 25 September 2018
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59.6 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1477 kcal
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Fat: 63.63g | Prot: 66.18g | Carbs: 162.75g.
Breakfast: Carré Frais, Biscottes au Froment, Jus d'orange, Confiture Allégée Fraises, Café. Lunch: Pomme, Pavé d'Affinois Pavé d'affinois, Lasagnes poireaux. Dinner: Miel, Marque Repère Biscottes au Froment, Pavé d'Affinois Pavé d'affinois, Riz courgette crevette. Snacks/Other: Kellogg's Barre Protein. more...
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Losing 0.2 kg a Week
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