Weigh In record (no journal entry) for 25 September 2018
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61.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1330 kcal
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Fat: 87.82g | Prot: 65.77g | Carbs: 65.16g.
Breakfast: Kinder Milchschnitte, Aldi Holländischer Gouda Mittelalt, Milfina Streichfein Ungesalzen, Mühlen Gold Mehrkorn-Schnitten, Aldi Putenbrustfilet Roulade, Bösinger Brotzeitbeißer. Dinner: Roi De Trefle Brie. more...
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Losing 4.9 kg a Week
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