Weigh In record (no journal entry) for 25 September 2018
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49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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924 kcal
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Fat: 40.90g | Prot: 53.14g | Carbs: 80.53g.
Breakfast: Maitokahvi, Valio Luostari, Oivariini Vähemmän Suolaa, Vaasan Koulunäkki. Lunch: Hunaja, Tee (Haudutettu). Dinner: Valio Rasvaton Raejuusto Hyla, Atria Porkkanaletut. Snacks/Other: Paistettu Kananmuna, Tomaatit, Valio Luostari, Oivariini Vähemmän Suolaa, Vaasan Tumma Lounassämpylä. more...
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1399 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Cleaning - 2 hours. more...
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Gaining 1.2 kg a Week
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Hmari_katarii's Weight History
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